If stress has you anxious, tense and worried, consider trying meditation. Spending even a few minutes in meditation can restore your calm and inner peace.Anyone can practice meditation. It's simple and inexpensive, and it doesn't require any special equipment. And you can practice meditation wherever you are — whether you're out for a walk, riding the bus, waiting at the doctor's office or even in the middle of a difficult business meeting.Understanding meditation Meditation has been practiced for thousands of years. Meditation originally was meant to help deepen understanding of the sacred and mystical forces of life. These days, meditation is commonly used for relaxation and stress reduction.Meditation is considered a type of mind-body complementary medicine. Meditation produces a deep state of relaxation and a tranquil mind. During meditation, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress. This process results in enhanced physical and emotional well-being.Benefits of meditation Meditation can give you a sense of calm, peace and balance that benefits both your emotional well-being and your overall health. And these benefits don't end when your meditation session ends. Meditation can help carry you more calmly through your day and can even improve certain medical conditions.Meditation and emotional well-being When you meditate, you clear away the information overload that builds up every day and contributes to your stress.The emotional benefits of meditation include:1. Gaining a new perspective on stressful situations2. Building skills to manage your stress3. Increasing self-awareness4. Focusing on the present5. Reducing negative emotions
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Building a new health-care supply chainA typical Asian laptop manufacturer can accept an order on a Monday and deliver a pallet of freshly assembled customized computers to a European customer little more than a week later. In contrast, a typical pharmaceutical manufacturer has a lead time of about 75 days. How can medical-device and pharmaceutical manufacturers close the gap? Of the five comprehensive transformations we have identified, three can be accomplished internally. Two others—alignment and collaboration—are potentially the most powerful but require a company to work together with its customers, suppliers, and even competitors. Here’s what must be done. Internal factors1. Segmentation : Many pharmaceutical and medical-device companies come close to running one-size-fits-all supply chains. In practice, however, there can be significant differences in profitability, value per unit of weight, demand, the importance of a drug or device to patients, a customer’s cost to serve, and service expectations. Forcing products with such varied characteristics through a single set of supply-chain processes creates multiple inefficiencies, such as high inventories for some products while others are in short supply, the use of expensive air freight when slower surface modes would do, or a need to reschedule production campaigns hastily to meet urgent delivery requirements. Leading companies tackle these problems by intelligently segmenting their supply chains according to the characteristics of products and the requirements of customers. They then develop forecasting, production, and distribution strategies for each category.2. Agility: This means more than just being fast when there’s an emergency; it means building an operating model that can better respond to demand shifts and customer wishes—at the same or even reduced cost. As we mentioned, the replenishment lead time from pharmaceutical plants to distribution centers is 75 days, on average. But leading companies in sectors such as fast-moving consumer goods take a fraction of that time, often without additional investments. Companies must better align the production cycle with the patterns of patient demand and increase the low frequency of their manufacturing processes. The average stock-keeping unit (SKU) is packaged every two to three months; only about 10 percent are packaged every two weeks or less.An agile supply-chain model also requires stability in production, replenishment, and visibility. Many health-care companies need to make deliveries from third parties and in-house plants more reliable and to upgrade their sales- and operations-planning capabilities to the standards of the fast-moving-consumer-goods industry. The necessary improvements include a more disciplined cross-functional process, a better understanding of demand-and-supply scenarios and of underlying assumptions, more effective communication, and transparency on potential supply issues and bottlenecks.
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Itech has completed a website for Centre for Nano Material and Sciences which is one of the Department of Research centre of Jain University.We are happy to say that we completed the entire website in just 4days. Faculty page is the Biggest part of this project. Faculty page is like a microsite where information on each Lecturer/Research Student is given in detail. For Each Lecturer/Student there are many sidebar menus like their Personal information, Research interest, Publications, Conference and awards.So the website contains around 50 html pages and its was a huge project.This is a Web Portal where the admin can only update the content, photos etc., and this development is going on on java technology. We have also designed a logo for this website for which we have got good appreciation from client.We got a very good and quick response from client side so it helped us to complete the project in a very short period of time.
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Mobile enterprise trends gathered momentum in 2013 as the smartphone and tablet juggernaut rolled from the consumer space into the enterprises. Vendors tweaked their operating systems to be more enterprise friendly as the bring your own device (BYOD) concept knocked down more doors.The increasing trend toward mobile business provides both entrepreneurs and hardware or service vendors with more opportunities. The reality is that anything you currently do on a laptop or desktop computer is or will soon be a mobile-enabled task.While 2014 will be headlined by the arrival of sleeker, curvier and more powerful smartphones, behind-the-scenes features will interest businesses and marketing. Smartphones offer — in increasing detail — a wealth of information about customer behavior, mood and location, allowing for new levels of tracking and interaction.Identifying Trends : The past year saw trends around mobile enterprise coalesce toward one increasingly dominant issue. If you can't do something on a mobile yet, you soon will, and those who delay or resist seem to be fighting a futile battle.Between improving services apps and peripherals, mobile devices like phones and tablets are taking over from laptops and desktops everywhere from shop floors to corporate offices. With the inevitable rise of the Internet of Things, there will be more opportunities for these devices to interact with potentially huge numbers of sensors and peripherals. While that's good news for mobile vendors, those that can't keep pace, notably BlackBerry, are suffering. BlackBerry saw its enterprise ambitions culled in 2013, with Microsoft/Nokia looking to avoid the same fate in 2014. An improving range of tablets, Microsoft's heavy promotion of Skype and Yammer on mobiles, plus closer integration of the Windows systems — through Project Threshold — should help boost its offering.
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One of most challenging aspects of building a site for the search engines is implementing proper SEO website design.On one hand, the goal is to create a website that wows visitors and is engaging. On the other hand, you want to make sure the site is properly optimized. Design-heavy sites don’t always leave much room for on-page optimization, so it’s necessary to find the right balance.Here are seven helpful tips to make it work:Tip 1: Keep the layout simple Make sure the navigation links can be followed by the search engines. Keep the layout simple and clean but packed with design. Trying to accomplish too much can work for the search engine spiders but will ultimately discourage visitors from browsing your site.Tip 2: Manipulate text with CSS One of the biggest issues designers face is using plain text (such as the h1 tag) when graphical text is far more attractive. The solution is to use CSS to manipulate how plain text looks so the search engines will be able to pick up the content. It will never look good as graphical text, but it will be a huge improvement over plain text.Tip 3: Use mouse-overs on images If the site is image-heavy and needs text, using mouse-overs will be the perfect solution. If this is set up correctly, it can turn an image-heavy site into one that is full of content. To the visitor’s eye, an image will mouse-over to written text. To the search engine spiders, the text will be crawlable and seen as real content.Tip 4: Experiment with different fonts There are many fonts that look like graphical text but are actually regular text. This means that the search engines will be able to read the text. Try experimenting with different fonts and consider buying font packs. This will allow you to avoid using images and keep your design simple.Tip 5: Create a mobile alternative and format it More people are using mobile devices to browse the Internet. That’s why it’s important to build a site meant to be viewed in mobile format and optimize it for search engines. In addition to creating this site, it is necessary to test how it appears on different devices and platforms so it is formatted correctly.
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